Peanut butter powder is an excellent replacement for protein powder in baking because you won't have to change any of the ratios in the existing recipe to account for a drier batter. At this point, begin to add water by the teaspoon. Buy it: Amazon ($20.99); Walmart ($20.99). If you want a bit more flavor, a dash of cinnamon or vanilla powder. "Look for powdered peanut butter that has the lowest amount of added sugars, or choose zero sugar options if possible," Maidment says. When making granola bars at home, you're looking for ingredients that are sticky to act as a binder and ingredients that are crunchy or chewy to add texture. If you want an extra dose of peanut butter, mix some PB2 with maple syrup before serving. If its in powder form, mix it with the dry ingredients. Peanut butter powder acts as the flour, which you'll mix with your choice of milk, baking powder, and Stevia drops before microwaving. If you're looking for a vegan marshmallow, you might check out your local Trader Joe'sfor its accidentally vegan marshmallows. These may look like peanut butter mousse cups, but theyre actually Greek yogurt cups. 4. "This powdered peanut butter does not have any added sugar, salt or fillers just plain ol' peanuts," says Chris Henigan, RD, LDN. We do not recommend refrigeration or freezing. The soup utilizes low-fat coconut milk and bulking vegetables like kale, sweet potatoes, red pepper, and red onion. If you find the taste of protein powder to be a bit repulsive (and you're not the only one), try substituting powdered peanut butter for a protein powder with a 1-to-1 ratio. For an extra healthy addition, sneak in some green before blending. Buy it now. In liquid form, add it with the liquid ingredients. And what better to do for more protein than add a bit of powdered peanut butter into your Greek yogurt? "peanut butter," or at least something that resembles the stuff out of the jar. Its sinfully sweet, and since its a single serving, it prevents overindulging. I could happily eat anything with peanut butter all day long. Powder is more easily combined with liquids, such as dressings, sauces, and protein shakes. Feel free to throw in some chopped nuts or chocolate chips. Blend directly into smoothies and protein shakes for a nutrient boost. Those same 2 Tablepoons also provide 200 calories. Measuring spoons: If your peanut butter powder isnt packaged with a pre-measured scoop, youll need measuring spoons. Be aware though that changing the ingredients in the recipe may result in a different texture or resulting bake; you may have to adjust the moisture levels in the batter or dough to keep the same hydration. And the best part? No. The peanut butter milkshake is a simple recipe at heart. I love that it's only made with peanuts," Henigan says. "I love that this peanut butter powder doesn't have any added sugar or salt, so it is safe for anyone looking to take in less sugar or salt, or anyone needing a stand-alone ingredient that they can pair with other foods," says Briana Butler, RD, LD. This product mixes well with water to have a texture just like regular peanut butter, so you can use it on sandwiches and celery. Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. PB2 Foods The Original Powdered Peanut Butter Watch on PB2 POWDERED NUT BUTTERS Original PB2 Cocoa PB2 Organic PB2 Pre + Probiotic PB2 Almond PB2 Crunchy PB2 Cashew Powder PB2 PERFORMANCE PROTEIN POWDER Protein with Madagascar Vanilla PB2 Almond Protein PB2 The combo of peanut and whole wheat flours makes for extra nutty flavor in these ultra easy pancakes. Sprinkle it over ice cream or yogurt for a tasty topping. Key features. a milk shake. Tax included. The Absolute Best Uses For Peanut Butter Powder. Many companies include their own conversion charts for common recipes. ), pancake batter, oatmeal or other recipes for an instant protein boost. Weve all felt that 2 oclock slump when you just cant focus and feel like a nap. Made with oat flour, peanut butter powder, and vegan butter, theres no fretting over these sweets. How about peanut butter and banana bread? Luckily, these delicious energy bites are here to keep you going. Try different flavors for pancakes and waffles. Some folks will also choose to add yogurt to their overnight oats for additional protein and probiotics. And these fluffy protein flapjacks with peanut butter powder are beyond divine. The coconut palm sugar in this peanut butter powder makes it quite tasty. GV Powdered Peanut Butter with 1 tbsp. Out with the oil/fat go many of the calories. Peanut sauce is a versatile dip in many Asian recipes. This product also has the lowest calorie count of all on our list: A 2-tablespoon serving has just 45 calories and offers 6 grams of protein. Lidl has new sales starting January 4 including peanut butter, strawberries, mandarins, apples, chicken drumsticks, tilapia, almond milk, salad dressing, bagels, organic beans, ketchup, broth. Flavored peanut butter powders tend to work better as protein shake flavors than nut butter alternatives. Some peanut butters labeled as "natural", like Skippy Natural or Jif Natural peanut butter spread, are xylitol-free but are still not recommended due to additives like corn syrup and trans fats. Overnight oats have a soft, muesli-like consistency made by combining a 1-to-1 ratio of whole rolled oats to liquid. Its like eating dessert for breakfast! Make sure that you follow the storage instructions on the packaging, too. July 4, 2022 peanut butter powder lidlbritish white cattle for sale in washingtonbritish white cattle for sale in washington Delicious butter powder made with real sweet cream butter. For a more dense, chunky peanut spread, decrease the amount of water. Using peanut butter powder in lieu of peanut butter is a smart swap for both nutrition and flavor in these recipes. Say adios to extra fat and calories, and indulge in these easy and dreamy peanut butter powder recipes. Commentdocument.getElementById("comment").setAttribute( "id", "adda8c1db3448e2816f29dd2050ca435" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Then, serve in a bowl with your favorite movie or beverage, and enjoy! They also have omega-3 fatty acids and provide fiber, iron, and calcium. ", Similarly, Katelin Maidment, RD, says that "mixing two tablespoons of peanut butter powder with 1.5 tablespoons of water allows you to easily spread it onto sandwiches, pair with an apple or banana, or use in recipes that call for peanut butter.". According to PB2 Foods, powdered peanut butter is pressed to remove oils before being ground into a fine powder. We can confirm that there are no allergen risks associated with these substitutions. Best used in smoothies or shakes. There might be no better combination than peanut butter and banana (unless chocolate is involved). If you buy something through our links, we may earn an affiliate commission. Take remaining whole pecans and decoratively lay on top. Prep a delicious peanut butter powder recipe in 30 minutes or less. Use as a natural sweetener for barbecue baste, dry rubs, desserts, and bread mixes. Meridian's smooth peanut butter is made by roasting peanuts in their natural skins and grinding them into a velvety spread. Just remember to double-check the nutrient contents, as some brands add sugar and salt. Who can resist a chocolate cupcake with peanut butter frosting? But then I heard about powdered peanut butter. Add your favorite dried fruits, nuts, grains, and sweets to make your perfect granola bar. If you agree, you have to try this dip! Substitute up to 1/3 of the flour in your standard pancake or waffle batter for a more protein-packed start to your day. In a medium mixing bowl, combine remaining ingredients and pour over pecans. Calorie breakdown: 72% fat, 12% carbs, 16% protein. You'll want to use a 2-to-1 ratio of peanut butter powder to water for a peanut stew to create the same texture as traditional peanut butter. Peanut butter powder is generally more expensive than traditional peanut butter. Ever since they swept the internet, Ive been obsessed with hot cocoa and coffee bombs. This method is preferred as opposed to adding chocolate chips to the mixture because the chocolate chips usually settle in one part of the popsicle. I will happily overdose on overnight oats. If its a thick, viscous food like oatmeal, the powder is sometimes difficult to evenly blend. Best of all, it has no added palm oil, salt, or sugar - it's made from just 100% nuts. Commercially produced peanut butter is made by roasting the peanuts, blanching them in heat or water to remove their skins and then grinding them to a paste. The frosting is made with peanut butter and vegan chocolate, so its not super healthy. Our expert recommends this option for those who just want peanut flavor without added oil or sugar. But I like to think of it from more of a culinary point of viewhow can you use its deep, roasty flavor and powdered texture to benefit your cooking? Go to Recipe 5. Line a baking tray with parchment paper. Adding the hydrated paste is a better option to control the consistency and flavors of the dish. This means that you could pay less for more, whether youre popping in for essentials or doing your weekly shop. There are many brands of powdered peanut butter on the market, but PB2 is the most popular. But with so many options on the market, it can be hard to decide which is the best peanut butter powder for you. We recommend upgrading your peanut butter hot chocolate by adding the classic marshmallows as well as a drizzle of chocolate syrup or peanut butter to the top. We recommend adding the liquid to the peanut butter powder very gradually it can quickly go from being too grainy to too watery! The secret to making the best hot chocolate, besides adding a tablespoon of peanut butter powder, is to use whole chocolate rather than powdered mix. Peanut butter powder isnt cheap, so measure each serving carefully to avoid over-measuring or spills. Even in reduced-fat varieties of regular peanut butter, there are at least 10 more grams of fat than in peanut butter powder. Lidl smooth peanut butter, 99p/340g; Lidl. But, foods with peanuts are often high in fat which in turn makes the foods high in calories. Packaged in a facility that processes dairy, soy, peanuts, and wheat products. To make a decadent but light sauce, combine 1 tablespoons of powdered PB, cup unsweetened almond milk, 1 teaspoon honey, 1/2 teaspoon lime juice, and teaspoon crushed garlic, and whisk until smooth. Note: Every product is independently selected by our editors. Seriously, one bite (or sip) of these peanut butter powder recipes, and youll be hooked! Show up with this beautiful baked French toast, and youll be a crowd favorite. So when Lidl peanut butter went on sale for 78 cents, his mom stocked up with 72 jars. The peanut powder acts as the flour, so theyre totally gluten-free. In the bowl of a stand mixer, cream butter and sugar until light and fluffy. Store in a cool, dry place. Anyone craving a big stack of pancakes? We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. 3. You may notice some color change, but the optimal bake will harden the cookies without burning them. The result is a product with70% fewer calories and an astonishing 90% less fat than regular peanut butter. Buy now Whole Earth organic smooth peanut butter, 3/340g; ocado.com. Buy now Skippy smooth peanut butter, 2.40/340g; ocado.com. Cooks can choose to use water, milk, or dairy-free substitutes in their overnight oats, thus making the breakfast food adaptable to many different dietary adherences. Add some more hot cocoa goodies in the chocolate ball, and get ready to drop them into hot milk. There might not be any better combination on Earth than peanut butter and chocolate. Peanut butter cups are a classic sweet treat. Add in cup peanut butter powder to a medium-sized bowl and gradually incorporate cup of water, avoiding lumps. Sign up for exclusive offers, and follow us on social media for inspiration. Nutrition information 60 calories 6g protein 1.5g fat 90mg sodium 5g carbs 1g fiber 2g sugar (1g added) 10. The process eliminates some of the peanuts natural oils, resulting in a product with fewer calories and less fat. Peanut butter powder acts as the flour, which youll mix with your choice of milk, baking powder, and Stevia drops before microwaving. Verdict: It was Sainsbury's. Mona's Table recommends substituting no more than one-quarter of the flour with protein powder. Mixes easily with water to make a low-oil substitute. A lot of baking with peanut butter powder is trial and error. As far as adding it to prepared foods, peanut butter powder reacts differently depending on the food. Calories: Peanut butter powder ranges from 45 to 60 calories per serving, whereas regular peanut butter has a whopping 190 calories. As it's oil free, this product isn't stable but a. Unroll pie crust and gently press into pie dish, decoratively crimp edges. Although rehydrated peanut butter powder is less dense than traditional peanut butter in a pancake or waffle recipe, we recommend adding fluffed egg whites to add extra air to the batter. Marmadukes PB Powder is made from 100% whole roasted peanuts that have been roasted for flavour and crushed to remove the fat! I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :). Less common flavors include salted caramel, toasted coconut, vanilla, and honey. And while theres no meat in the mix (feel free to add some), its incredibly filling. Lidl claims the gluten-free balls are perfect if you're in need of a pick-me-up after a gym session. Customer service hoursMonday - Saturday: 8am - 8pmSunday: 9am - 5pmBank Holidays may differ. Runner-up: Betty Lou's Just Great Stuff Organic Powdered Peanut Butter. It seems too good to be true! Mixing Instructions for Spread: In a small bowl, mix 2 tablespoons of powder with 1 tablespoon of water until smooth. This peanut butter powder is made with three ingredients: peanuts, coconut palm sugar and salt. Instead of sugar, these special powders are sweetened naturally with stevia, monk fruit sugar, or coconut sugar. In fact, you could even serve them with some of those peanut butter cookies crumbled on top. Instant Chocolate Pudding Mix Regular or Sugar Free. Roasted peanuts are usually the first ingredient listed, followed by a sweetener and sea salt. Overnight oats were a food trend that took over the food and fitness scene a few years ago and for good reason. Add a few tablespoons of the powdered peanut butter directly to the batter, along with any additional mix-ins like chocolate chips, cinnamon, or chopped peanuts. All Rights Reserved. When it comes to adding your peanut butter powder, you'll want to be sure to add a decent to cup; the flavor is not as pungent as using traditional peanut butter so it is important to add a significant amount if you want to actually taste the peanut butter. Peanut butter powder is expensive compared to regular peanut butter, so avoid tossing a handful into box brownies or cake icing. Sick of stirring your peanut butter? Preheat oven to 180C/350f/gas mark 4 and line two large baking trays with parchment paper. Then, spoon the chocolate into lined cupcake tins or silicone molds. Crazy Richard's Peanut Butter Powder. Some powdered peanut butter brands will have varying amounts of added sugars. Quality testing ensures that you're getting pure nutrition with this peanut butter powder. Chewy, soft, and oh-so-nutty, theyre just what you want in a treat. Store any leftovers in the refrigerator, covered, for up to 2 days. If you don't add peanut butter to your pancakes already, you need to start doing so. ", Buy it: Crazy Richards ($25.18 for a 2-pound bag); Amazon ($9.99 for a 6.5-ounce container). Luckily, youre just five ingredients away from a peanut butter cookie your body will thank you for. You can make this delicious chocolate peanut butter shake in just 5 minutes. Brown rice syrup will also help other ingredients stick together in the batter. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). (This makes enough to lightly top 12 cupcakesper serving, this PB frosting has 73 calories, 2.8g total fat, and 1.2g sat fat.). This decadent upside-down cake starts with a layer of sliced bananas and caramel. You can find a bunch of fun varieties, including the original, cocoa peanut butter and even powdered almond butter. Make this as thick or thin as you like, and dig in. Find out more about how were backing British farming here. The most expensive peanut butter powders run from$14 to $22. It coats the chicken and veggies perfectly, making every bite drool-worthy. Amountsee price in store * Quantity 1.4-3.9 oz. The peanut flour may . With peanut butter powder, you can make a simple, low-fat breakfast cookie to grab on your way to work or class. This peanut butter powder tops our list for organic products thanks to its ingredients list and price. If you can, youre stronger than me. Add a scoop of your favorite ice cream either chocolate, vanilla, or peanut butter to a blender with your milk of choice. 1 Source. The last one I bought was the large jar and that was the same. Buy it: Amazon ($13.99); Walmart ($9.88). May not deliver the taste you want in recipes. MADE IN A PEANUT FACILITY Ingredients Ingredients With 80% less fat*. Ice (as needed) Buy now Free of artificial additives yet full of important nutrients, we chose PB2 Pure as the best peanut butter powder. PB2 Powdered Peanut Butter. Suitable for vegans. That's why a 2-tablespoon serving of creamy peanut butter will give you about 188 calories, and the same serving of peanut butter powder only has around 50, according to the USDA. Now, you can have your own safe-to-eat, high-protein cookie dough at home! MAY CONTAIN TRACES OF ALMONDS, CASHEWS, HAZELNUTS AND PISTACHIOS. "And avoid powdered products with unnecessary additives such as hydrogenated vegetable oil, dextrose and other fillers. Baker's Corner. He had voiced his love of the store brand peanut butter on Twitter, and Lidl said it would give him a lifetime supply if he hit 72,000 retweets. Many powders are preservative-free, so theyll spoil more quickly at room temperature. Has no artificial sweeteners, yet gives you a good taste and level of flavor. Add to Cart. When working with powdered peanut butter, you'll want to reconstitute the powder before adding the rest of the ingredients. We recommend using oat flour for its high fiber and protein, as well as its consistency as a binder. Peanut butter powder can be used in place of peanut butter in many recipes. Greek yogurt and peanut butter powder make a great high-protein dip for sliced apples, bananas, or pretzels. Go directly to. He also recommends refrigerating the cookie dough for at least 30 minutes before enjoying it for a more crumbly consistency. Each product we feature has been independently selected and reviewed by our editorial team. Prep : 5 mins Total Time : 5 mins Serves : 1 Jump to Recipe RATE RECIPE Set aside. This buttery, rich peanut butter caramel is delicious on just about any dessert. 4.6 (7,538) 99912.95. LIVESTRONG.com may earn compensation through affiliate links in this story. Because as much as I love peanut butter cookies, theyre usually loaded with calories. "This powder has a great, potent peanut butter flavor and easily mixes into whatever you are making," says Shirlene Reid, RD, LD. You cant beat a tasty noodle dinner when youre watching your calories. When shes out of the office, youll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies. Recipe developer Miriam Hanh recommends using cup of peanut butter in her recipe for a hearty peanut butter soup. Jar of 13 ounces is smaller than others. Good consistency makes it a nice choice for protein shakes. PB2 Powdered Peanut Butter and Powdered Cocoa Peanut Butter - 85% Less Fat and Calories - 6.5 Oz Each - 2 Pack. The sodium in most peanut butter is relatively low," she says. Granola bars are a simple snack that can provide a great source of on-the-go protein and fiber. Peanut butter powder recipes for breakfast. Beat 100g of the granulated sugar with the light brown sugar and butters together in a stand alone mixer until smooth and softened. You can smash a banana to add some sweetness or add some berries. Customer Service & Help. Add it to vanilla yogurt for a delicious breakfast done right! Reason #2: Peanut butter powder has less fat. I promised some of these recipes would be savory, so here we go! Browse our product ranges to find out more, from household essentials and baby care to award-winning food, wines and spirits, or click here to view our latest Middle of Lidl offers. Im Kim. About two thirds of our products are sourced from within the UK, and were proud to support British farmers and suppliers. If you make a purchase using the links included, we may earn commission. Even if marked shelf-stable, oil goes rancid over time. You'll end up with two servings. I love running, cooking, and curling up with a good book! While they won't always have an expiration date, this doesn't mean your peanut butter powder will last infinitely in your pantry. . Hows that for a leisurely brekky? A great addition to protein shakes because of its consistency and taste. This shake combines some of my favorite ingredients: bananas, peanut butter powder (PB fit), chocolate protein powder, and milk. The new wave of powdered peanut butters smashes out the fat calories, making them a favorite of dieters, leaving a dry powder that you reconstitute with water. According to PB2 Foods, powdered peanut butter is pressed to remove oils before being ground into a fine powder. Get a healthy dose of protein with creamy and powdered peanut butter. Shirataki noodles tossed in a spicy ginger and peanut sauce with stir-fried veggies and chicken is a dish everyone will want seconds of. Buy now Pip and Nut smooth peanut butter, 3.50/400g; Amazon. Powdered peanut butter will break down in yogurt more easily than the creamy variation and will alter the texture of your yogurt less. Made from roasted, ground peanuts, it can have up to 85% less fat than regular peanut butter. Try this simple trick, Chick-fil-A Just Added a New Sandwich to Its Lineup, Were Obsessed With Trader Joes Canned EggplantHeres Why Its Our New Favorite Snack, Do not Sell or Share My Personal Information. While many folks get their protein from a daily intake of meat, cheese, soy, and animal products, other folks turn to legumes like peanuts for their daily recommended amount. You'll want to stir the chocolate and the fat together so that it is well incorporated. Remember what a treat it was to lick the spoon after making cookie dough as a kid? Although maple syrup and honey are traditionally used as binders, egg whites can also provide a high-protein, low-sugar "glue" for the granola bar. Use a wooden spoon or your hands to mix the dough together. Again it got stuck in my teeth, and felt a bit like cement. Free 100g of chocolate from Lidl via Lidl App (Select Accounts) FREE 0.01. You don't need to necessarily avoid them entirely, but should ideally choose a product that's low in sugar. We feature Lidl butter deals regularly, and have the latest weekly flyers with Lidl butter deals available as soon as they're out. The less water, the thicker the peanut butter. This Thai salad is bright, crunchy, and overloaded with flavor. The problem with drizzling peanut butter over popcorn is that you never get the perfect amount; some kernels are covered, while others are missing any peanut butter essence. You can try these overnight oats for a quick breakfast treat. Or try this deliciousmakeover of Sweet and Sour Chicken. Whole-roasted peanuts, pressed to perfection which means excess oils have been removed. Peanut butter powder is a great way to kick up the protein content in savory sauces like teriyaki, and it also adds an umami edge to any dish. To get a spread consistency, add a tablespoon of water to two tablespoons of powder. Add the egg along with the flour and baking powder and mix until the dough comes together. Eating a satiating breakfast will also result in more energy to power through your day. Takeout may be easy, but theres also no way of really knowing how many calories youre digging into. On average, thats almost 60% to 70% fewer calories in peanut butter powder. Our Butter Powder is the ingredient of choice for cooks searching to improve performance without compromising quality or product integrity. 3.5/5. Augason Farms' product is markedly cheaper for budget shoppers, especially in bulk. Even with shelf-stable peanut butter powders, some consumers report a rancid or sour smell if the jar is left in a cupboard or pantry. And while the chocolate chips are optional, I highly recommend adding them. Peanut butter is a good source of plant-based protein, but for some, it can be high in calories. Hey there! Guided by experts, we spend hours looking into the factors that matter, to bring you these selections. The next best option would be a product with just peanuts and salt. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. Be sure to go to your local grocery store and request that it carry PB2Foods! Potential heart benefits. powdered peanut butter with 1 Tbsp. What we love about making peanut butter pancakes with powdered peanut butter is that you can use either homemade pancake batter or boxed pancake mix. To make peanut butter cups at home, melt down your favorite chocolate with a bit of coconut oil. Free from preservatives and dairy. Or, add the powder to smoothies (Try it in one of these smoothie recipes! NZ Protein's Powdered Peanut Butter is high in protein and has 80% less fat than traditional peanut butter. You'll want to rehydrate the powder with a 1-to-1 ratio and stir vigorously to ensure that all the particles are rehydrated. The result is a product with 70% fewer calories and an astonishing 90% less. Natural ingredients that will work well in recipes. Theres loads of spices to balance the sweetness of the peanut butter powder. Copyright 2023 Meredith Corporation. Spread the peanut butter evenly across the tin before sealing it with another layer of chocolate. Vegan Chocolate Peanut Butter Shake. We do not recommend mixing large batches of spread, as its best when used fresh. For a true powdered peanut butter experience, try the Naked brand. But hey, we all deserve a treat now and then! Taste of Home is America's #1 cooking magazine. On top of being free from additives, this product is quality tested by third parties for heavy metals. Expensive price per ounce. With so few calories and high nutritional value, peanut butter powder is a great addition to so many recipes. Over that, youll pour a simple cake batter infused with powdered peanut butter. If you're making this substitution, it's also important that you use the same ratio of peanut butter to the rehydrated, 2-to-1 ratio peanut butter mixture to ensure the same consistency between the recipe variations. Well, now you can have your cookie dough and eat it too! When it comes to taste, nothing beats this peanut butter powder from PBFit. Peanut butter is a good source of protein. Or just drizzle with a bit of caramel to serve. Making your own granola is incredibly simple and way cheaper than the store-bought stuff. Peanut butter powder is typically used as a spread, flavor addition to prepared goods, and substitute in recipes. Sugar content is where peanut butter powders vary the most. The flavor of the reconstituted nut butter is deeply peanutty, but I honestly wouldnt look to this product as a replacement for my morning smear on my whole-grain waffle; the texture and flavor just dont quite live up. Brunch just got a whole lot better! About our products At Lidl, we're always Lidl on price. Using a small cookie scoop portion out the dough into 1-2 inch size balls. Product Description. This powder doesn't store long after mixing. There are mild consistency differences with flavored varieties, with some chunkier or grittier than others. Remember, if you're using your peanut butter powder in a recipe, you can always add in other, more nutritious sweeteners yourself. We do not recommend refrigeration or freezing. Great for all ages, its super filling and deliciously sweet. You can reconstitute the powdered product to create lower-calorie, less-fat peanut butter, but the texture is not as smooth and creamy. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Nutty and umami-rich, its too good to miss.
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