In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Bungee Fitness is a class format that. (248)398-0111. rojazzercise@att.net. Our Bungee Fit Group Classes are Krazy Fun in every way! 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! SmartStraps. We then developed and perfected quality equipment and training certifications used by studios around the nation. CUSTOM EQUIPMENT. Head over to your App Store of choice and download our app, Studio 8 Fitness. This basics class is the place to start! Copyright 2023 Body By Bungee - All Rights Reserved. I love this place!! Located in Raleigh, NC, learn more & signup today. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Our proprietary technique is the fastest, most effective full-body workout. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Ready to get in better shape but need a low impact workout? Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. - That was the true beginning of where I am now. . Do I need to take a Level 1 Intro to Bungee Class? I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. This new era of fitness is going to change the exercising game for everyone! Classes will start on front point and then switch to back point. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. You will have fun and get your heart rate up at the same time. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. 514 S Bryant Ave The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! If youve ever been debating signing up for something like this, do it! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. BY APPOINTMENT ONLY: Guest has to call and schedule. Thanks to Zeal, I love my body and what it can do. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. But for me, exercise was more than an activity and fitness more than a lifestyle. I want to FLEX . So get your bungee on and be ready to burn some major calories in this class! THE SCIENCE BEHIND SLING Bungee. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. You can purchase packages, sign up for classes and see the special events right from the app! On Tuesday, Newswatch 16's. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! All workouts come in three levels of difficulty, with full video training. You must be at least 90lb and cannot be over 275lb. Body weight and bungees to create resistance and flight! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Motion-based bungee exercise has helped people lose weight fast. Weve taken the Bungee 101 fundamental moves and leveled them up! Sling Bungee Fitness studio was born. Where can i find a bungee fitness studio near me? Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Bring water and prepare to get sweaty! Bungee helps with your stability while exercising! Bring a sweat towel and prepare to get sweaty . The environment was welcoming and positive. To purchase, click here! The combination of cardio and strength training elevates your heart . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Our goal is to provide low impact exercises for all fitness levels. Bungee fitness is fun all while getting a killer workout! Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Hi!! Is Bungee Fitness Right for me? Depression took over my life. I was a gymnast as a kid. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Candace Williams. Our cords offer a 200% stretch which is optimal for bungee fitness. Making Fitness Fun. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Choose only one option! As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Do you want an immediate burn, without going through all 4 levels of bungee fitness? Subtropical Storm Nicole formed and approaching east coast of Florida. Yes. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Studio Bungee recently featured on TLC program. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact Ive seen amazing results through my journey of being here and I want others to feel the same! Classes will start on front point and then switch to back point. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Note: Weight restrictions for bungee classes are 90-275lb. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? I had so many questions and emailed various studios.. The studio located at 5127 Allen Rd., and provides a fun way to maximize . This is a low-impact, low-intensity bungee workout. This basics class is the place to start! Pure Barre Classic is our original barre class. Only available through Sling Bungee Fitness. Do you want an immediate burn, without going through all 4 levels of bungee fitness? This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Sign up with your email address to receive news and updates. I know I wouldn't have gotten here without Sling Bungee Fitness. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. 616-834-0915 zealaerialfitness@gmail.com. Phone: 316-665-7008 - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Come in today to schedule your FREE Bungee Fit Assessment! Instructors will also incorporate weights to focus on toning muscle. Aerial bungee fitness is a great way to get fit and have fun. This Level will increase your skill-set and advance your cardio. I am a mother of 3 awesome kids and always loved working out. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. 616-834-0915 zealaerialfitness@gmail.com. First, book our short 15-minute discovery call to chat about goals, pricing, and more. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Bounce your way to a healthier, happier and more fit YOU! Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. You will not be allowed in class if late! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Even better, it's guaranteed to burn loads of calories. Our goal is to provide low impact exercises for all fitness levels. Once registered, you can see the current class schedule, all of the packages and more. The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. Follow us for footage from our show! You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. We introduce all members to this concept with a Level 1 class. Find My Store. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Are there any restrictions? In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Then we have Booby & Bounce. Courtesy Zeal Aerial Fitness . Bungee Fitness. Thanks to all my wonderful teachers!! Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. 2 BUNGEE CLASSES THIS WEEK!! Next on the list is The Gravity Room. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Try our Bugee Swing class today. . attached to a bungee support system customized to their height and weight. This rope produces a softer, longer bounce. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Bungee Fitness Springs Into Plymouth. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Every bootcamp instructor has their own niche so each workout is never the same as the one before. I created a fire-burning passion like no other. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Michigan has a variety of opportunities for the bungee jumping enthusiast. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . By accepting our use of cookies, your data will be aggregated with all other user data. June 20, 2019. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. This depends largely on ones height and weight. Nafas Fitness Studio is a self-paced fitness and yoga studio. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Contact us today and we will help you get started! **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. for pricing and availability. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Sling Bungee Fitness is the only place in the entire state of Michigan that offers these classes. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. 8-Pack Assorted Length Adjustable Bungee Cord. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Contact a location near you for products or services. SmartStraps. Paula Teeter opened So Fly Bungee Fitness in May 2021. Next Show coming Spring 2023! Classes run 30 minutes long, but trust us, that is all you will need. Sling Bungee Fitness studio was born. After gaining confidence from the previous levels, come put all that you have learned into practice. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. What Should I Wear for a Bungee Fitness Class? You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. How to find bungee dance fitness classes near me. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. The owner was very patient with me and my questions and concerns were all answered. Low impact cardio based exercising via original rhythmic choreography to various music. There's a new exciting way of getting "Krazy Fit" in town. (Inside the All Fit Collective) Michelle Dunaway was there to meet up with . Hours. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Bungee fitness is a motion based, resistance training program. Includes strength training, circuit training, HIIT training and calisthenics. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Introduction . My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! ! SUBSCRIBE: http://bit.ly/21. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Prepare to get sweaty! En nuestras clases de Bungee Fitness . Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Looking for a new and exciting way to get fit? While bungee fitness reduces impact by up to 70 percent, we still offer high energy. There are moves designed for first-timers. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! They also offer birthday parties and other events. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Which one will you choose? You must be at least 90lb and cannot be over 275lb. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! old. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! I am proud to say, I have impacted thousands of lives through my coaching/studio! Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Bring a water and a sweat towel. This entire class is high intensity and you will be in almost constant fat burning mode. We promise it will be the most fun you have ever had working out! We use cookies to analyze website traffic and optimize your website experience. Get Fit with Levitate Bungee Fitness Studio in Tulsa! You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. *Weight requirements are 90-260 pounds for bungee fitness classes*. Edmond, OK 73034. You will spend time getting comfortable in the harness and learning to trust the bungee. This class with build on your basics you learned in level I as you increase your skillsets. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. 1019 N. Main St. Royal Oak, MI 48067. Zeal Aerial Fitness. Tone muscles without the damaging impact, creating a fun exciting workout! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Schedule and Booking Monthly Newsletter FAQ Contact Us . It's a sensation akin to jumping on a cloud. You may not participate if you are under the influence of alcohol. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Hours. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Rachel grew up dancing with Jaclyn from the age of two and you can . Our expertise ranges . The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Founder and Owner, Sling Bungee Fitness. Exercises include squats, jumping jacks, push-ups, and burpees. Learning a new skill is always such an intimidating and scary thing. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . What We Offer. Our Level II is for those who have mastered Level I. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Different from the posted October schedule!!. Great Canadian Bungee is located in Wakefield, Quebec. 138. In our bungee classes, out students will FLY! The routines are updated often and adaptable to each individual and their needs/abilities. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Dont be late! Im excited to help you feel the same and have you in a class with me! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Experience bungee fitness at Aerial Arts of Rochester! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. We are excited to have you in class! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Book a private bungee class for you and your friends! I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Subscribe to our mailing list! YOU! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Please recommend a location for bungee jumping. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. I. The use of bungees adds resistance, increasing cardio intensity . Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. When friends heard my story and saw how much fun I was having, they wanted in. We greatly appreciate your assistance. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. HEY! Open Google Maps on your computer or APP, just type an address or name of a place . They also offer private lessons and corporate teambuilding events. I hope to make an impact on YOU too! Once you have attended [] I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! . This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Its a great way to figure out what class youd like to take. Im so impressed with them and myself. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. . Our Muscle Fit classes are designed to be a more traditional approach to working out. No recent surgeries (last 3 months) and cannot be pregnant. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. We provide all equipment needed for workout. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. 19 were here. Zeal specializes in pole, silk and hoop workouts. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. I had to find a way to get myself back, to find my resilience. No. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Your weight must be between 90 250 lbs. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Sling means that we dont stop at resistance! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Check them out in the YouTube videos below. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning.
Model T Amusement Car,
Wtnh School Closings And Delays,
Bad Things About Clemson University,
Kennesaw State University Bursar's Office Tuition And Fees,
Vintage Jenn Air Range Parts,
Articles B
*
Be the first to comment.